Comments on: What Is Oil Pulling…And Why Should I Do It?

By: Yesenia

Yesenia — Tue, 29 Aug 2023 02:53:51 +0000

Can this be done with fractionated coconut oil, to premix the essential oils and store for the week or the month?

By: Martha

Martha — Tue, 09 May 2023 07:20:37 +0000

I love oil pulling! It makes my mouth feel so clean and alive. Plus it helps my overall health

By: Mary

Mary — Tue, 13 Oct 2015 03:13:39 +0000

In reply to Yvonne Chase. sweet idea. that is one way to get your reading in. thanks for sharing.

By: Yvonne Chase

Yvonne Chase — Sat, 22 Aug 2015 07:23:01 +0000

I oil pull daily with coconut oil for 20 minutes while reading my Bible. Just had my 6 month dental check up and it was perfect. Oil pulling is amazing! Will add an EO next week and report back.

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By: Leah

Leah — Tue, 23 Jun 2015 06:56:52 +0000

In reply to Leslie.

Good for you Leslie–it takes some getting used too but I definitely think it’s worth it. I’m sure it has helped keep your teeth stain-free and who doesn’t want that? Thanks for stopping by and have a great week.
–Leah

By: Leslie

Leslie — Sun, 07 Jun 2015 17:47:59 +0000

I like doing this in the morning. I use solid organic coconut oil. (No EO. I’m a purist.)
I used to use sesame oil, in the traditional way, but I like the flavor of the coconut oil SO much better.
I only use a full teaspoon, that’s plenty for me. And I don’t think I ever go 20 minutes (no patience or time). I just swish for about 5, max 10 minutes.
It seems to be beneficial. My dental hygienist said I had no staining on my teeth which surprised me as I drink coffee, red wine and tea.
Scientifically can I say it makes a difference? No. But I like it, and it certainly does not harm.

By: Jamie Cody

Jamie Cody — Sat, 14 Mar 2015 23:13:40 +0000

I tried it once, it wasn’t bad, but I didn’t notice anything good. Maybe I should keep doing it… Stopped in from Sits Girls Saturday Sharefest! Great post!

By: Yvonne Chase

Yvonne Chase — Sat, 14 Mar 2015 22:42:17 +0000

I tried oil pulling for a month with coconut oil. First thing in the morning, I’d scrape my tongue w/a tongue scraper before oil pulling then I’d oil pull for 20 minutes while I prepared breakfast etc. Didn’t really notice anything different. Stopped because I hear it loosens fillings. Plan to start again though and see if my dentist notices anything different.

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